Yoga and sex positions

10 Yoga Poses That Double as Sex Positions

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Yoga Sex Positions: Hot Poses For A Whole Body Orgasm

































10 Yoga Poses That Double As Awesome Sex Positions

Those yoga poses you've been mastering in class actually make excellent sex positions., It appears that Down Dog has always been all but a little too suggestive for them, and quite frankly, we think so too.

6 Yoga Poses That Will Make You Better at Sex

We all know that yoga has many benefits. Not only does yoga boast amazing stress-relieving qualities , it can also help you lose weight , improve your digestion , and even reprogram your DNA. While you might come to the mat to find your Zen, the benefits of yoga are even better than we thought. It turns out that yoga can improve your sex life in more ways than one. The main benefit of yoga — both in and out of the bedroom — is reducing stress. Studies suggest that regular yoga practice helps reduce stress levels in the body by decreasing cortisol levels.

From increased flexibility to more mindfulness to familiarity with—and confidence in—your body, the benefits of the bendy practice can really pay off in the bedroom, Herbenick says. Yoga need not stay in the studio, though. Try these 10 poses that do double duty as knock-your-socks-off sex positions. How: Lie on back with knees bent and pulled in near chest.

3 COMMENTS

  1. Ashley M. says:

    Yoga need not stay in the studio. Try these 10 poses that do double duty as knock-your-socks-off sex positions.

  2. Iven B. says:

    Deep breathing, meditation and the gradual stretching of your body help to bring you to a place of peacefulness in the midst of a stressful life.

  3. Lauriekathleen says:

    If you want to boost intimacy in your relationship, these are the best sex positions to try, based on sexy yoga poses good for beginners or.

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